This week, we're diving headfirst into some powerful stuff. We're exploring mental health through the lens of the Bible! We'll chat about stigmas, focus on some familiar stories like Naomi, David, Jonah, and many others and how their stories can shed light on common mental health issues like grief, depression, anxiety, and more. Plus, we'll bust some myths about therapy along the way. 

We'll explore the fascinating who, what, where, when and how of world of therapy. Get ready to dive into topics such as the most common types of therapy, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) (my personal favorite). We'll also discuss the differences between in-person and online therapy, as well as considerations for finding the right therapist for your unique needs. Also how to find where to send someone when they need to be referred out for therapy. 

Get ready to learn what support groups are really all about, who can benefit from them, and the nuts and bolts of starting and leading one within your church community. We'll cover everything from choosing the right topic and format to promoting your group and ensuring a supportive environment for all participants. Whether you're new to support groups or looking to enhance your existing ministry, this lesson will equip you with the knowledge and tools you need to make a meaningful impact in the lives of those seeking support and connection.

We'll delve deep into the fascinating world of neuroscience, uncovering the incredible God designed functionality of the brain. From understanding the role of different brain regions to exploring concepts like neuroplasticity and emotional regulation, this lesson offers valuable insights that will empower you to better support and advocate for mental health within your community.

Gain insights into the importance of emotional intelligence and learn practical strategies for recognizing, understanding, and managing your own emotions and those of others. Whether you're a seasoned church leader or just starting out, this lesson will empower you to foster a more emotionally aware and supportive community within your church.

This lesson breaks it down from understanding the biological roots of these conditions, how they impact the brain, and effective ways to provide support by validating how someone within your congregation might feel. Join me and learn practical strategies and biblical insights to address these crucial topics with compassion and understanding. See you there!

This is a vital lesson in our course designed exclusively for compassionate pastors and church leaders like you. Throughout our time together, we'll consider the intricate layers to grief beyond death losses, I am here to give insights, clinical education and of course practical tools. 

In this section, we'll explore the vital role of mental health advocacy and resource provision within the church community. Get ready to discover how you can become a beacon of support and understanding, connecting individuals with the resources they need for mental wellness.